After a crappy week, there is some good.
Obesity is linked to many health problems, including type 2 diabetes, heart disease, high blood pressure, arthritis, sleep apnea, and stroke.
You are considered Obese if you have a BMI over 30.
To find out your BMI follow this link
Ladies and Gentlemen, please let me announce to the world that my BMI is no longer over 30. YAYAYAYAYAYAYAY. All those health risks, goodbye. I have lost 42 pounds. I am feeling great and my jeans are falling off. I added another star to the right. Yay ME. I am only 1 pound from what I weighed when I started HES and SEU.
1 comment:
YAY!!!! You're doing awesome. Guess this means I better get my butt in gear and start trying to catch up w/ you. LOL!
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